<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Southern Traditional Foods</title>
	<atom:link href="http://southerntraditionalfoods.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://southerntraditionalfoods.com</link>
	<description>.</description>
	<lastBuildDate>Sun, 12 Feb 2012 18:02:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Dixie Lily Self-Rising Corn Meal (80 oz)</title>
		<link>http://southerntraditionalfoods.com/dixie-lily-self-rising-corn-meal-80-oz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dixie-lily-self-rising-corn-meal-80-oz</link>
		<comments>http://southerntraditionalfoods.com/dixie-lily-self-rising-corn-meal-80-oz/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 03:47:37 +0000</pubDate>
		<dc:creator>stf_admin</dc:creator>
				<category><![CDATA[Product]]></category>
		<category><![CDATA[Corn Meal]]></category>

		<guid isPermaLink="false">http://southerntraditionalfoods.com/?p=61</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://southerntraditionalfoods.com/dixie-lily-self-rising-corn-meal-80-oz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alabama King Corn Meal (80 oz)</title>
		<link>http://southerntraditionalfoods.com/alabama-king-corn-meal-80-oz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=alabama-king-corn-meal-80-oz</link>
		<comments>http://southerntraditionalfoods.com/alabama-king-corn-meal-80-oz/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 03:46:16 +0000</pubDate>
		<dc:creator>stf_admin</dc:creator>
				<category><![CDATA[Product]]></category>
		<category><![CDATA[Corn Meal]]></category>

		<guid isPermaLink="false">http://southerntraditionalfoods.com/?p=59</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://southerntraditionalfoods.com/alabama-king-corn-meal-80-oz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dixie Lily Self-Rising Corn Meal (32 oz)</title>
		<link>http://southerntraditionalfoods.com/dixie-lily-self-rising-corn-meal-32-oz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dixie-lily-self-rising-corn-meal-32-oz</link>
		<comments>http://southerntraditionalfoods.com/dixie-lily-self-rising-corn-meal-32-oz/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 03:43:22 +0000</pubDate>
		<dc:creator>stf_admin</dc:creator>
				<category><![CDATA[Top Sellers]]></category>
		<category><![CDATA[Corn Meal]]></category>

		<guid isPermaLink="false">http://southerntraditionalfoods.com/?p=55</guid>
		<description><![CDATA[32 oz Bag Bags (Shipping extra) Case of 12 ($5 Flat Rate Shipping) &#160; Cooking Instructions &#8211; Southern Cornbread Ingredients 2 cups Dixie Lily Self-Rising Corn Meal 1 and 1/4 cups milk 1 egg 1/4 cup melted shortening or vegetable oil Preheat oven to 450F. Grease a 9 inch skillet or a muffin pan and &#8230; </p><p><a class="more-link block-button" href="http://southerntraditionalfoods.com/dixie-lily-self-rising-corn-meal-32-oz/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://southerntraditionalfoods.com/dixie-lily-self-rising-corn-meal-32-oz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dixie Lily Yellow Grits (20 oz)</title>
		<link>http://southerntraditionalfoods.com/dixie-lily-yellow-grits-20-oz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dixie-lily-yellow-grits-20-oz</link>
		<comments>http://southerntraditionalfoods.com/dixie-lily-yellow-grits-20-oz/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 03:40:28 +0000</pubDate>
		<dc:creator>stf_admin</dc:creator>
				<category><![CDATA[Top Sellers]]></category>
		<category><![CDATA[Grits]]></category>

		<guid isPermaLink="false">http://southerntraditionalfoods.com/?p=52</guid>
		<description><![CDATA[20 oz Bag Bags (Shipping extra) Case of 12 ($5 Flat Rate Shipping) &#160; Cooking Instructions Boil 4 1/2 cups water with 1 teaspoon salt Slowly stir in 1 cup of Dixie Lily Yellow Grits Cook for 3 to 5 minutes over direct heat, stir frequently Serving suggestion Delicious when served with butter or gravy. &#8230; </p><p><a class="more-link block-button" href="http://southerntraditionalfoods.com/dixie-lily-yellow-grits-20-oz/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://southerntraditionalfoods.com/dixie-lily-yellow-grits-20-oz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alabama King Corn Meal (24 oz)</title>
		<link>http://southerntraditionalfoods.com/alabama-king-corn-meal-24-oz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=alabama-king-corn-meal-24-oz</link>
		<comments>http://southerntraditionalfoods.com/alabama-king-corn-meal-24-oz/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 03:38:47 +0000</pubDate>
		<dc:creator>stf_admin</dc:creator>
				<category><![CDATA[Top Sellers]]></category>
		<category><![CDATA[Corn Meal]]></category>

		<guid isPermaLink="false">http://southerntraditionalfoods.com/?p=49</guid>
		<description><![CDATA[24 oz Bag Bags (Shipping extra) Case of 12 ($5 Flat Rate Shipping) &#160; Cooking Instructions &#8211; Cornbread/Corn Muffins Ingredients 2 eggs 2 tablespoons vegetable oil 1 cup water 1/2 cup milk or buttermilk 2 cups Alabama King Cornmeal 2 teaspoons baking powder 1 teaspoon salt 1 tablespoon sugar (optional) Preheat oven to 450F. Grease &#8230; </p><p><a class="more-link block-button" href="http://southerntraditionalfoods.com/alabama-king-corn-meal-24-oz/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://southerntraditionalfoods.com/alabama-king-corn-meal-24-oz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dixie Lily Grits (32 oz)</title>
		<link>http://southerntraditionalfoods.com/dixie-lily-grits-32-oz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dixie-lily-grits-32-oz</link>
		<comments>http://southerntraditionalfoods.com/dixie-lily-grits-32-oz/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 03:37:44 +0000</pubDate>
		<dc:creator>stf_admin</dc:creator>
				<category><![CDATA[Top Sellers]]></category>
		<category><![CDATA[Grits]]></category>

		<guid isPermaLink="false">http://southerntraditionalfoods.com/?p=46</guid>
		<description><![CDATA[32 oz Bag Bags (Shipping extra) Case of 12 ($5 Flat Rate Shipping) &#160; Cooking Instructions Stir 1 cup of Dixie Lily Grits and 1 teaspoon of salt into 4 cups of boiling water, return to boil Cover, reduce heat to low and simmer for 5 minutes, stirring occasionally. Serve hot. Serving suggestion For thinner &#8230; </p><p><a class="more-link block-button" href="http://southerntraditionalfoods.com/dixie-lily-grits-32-oz/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://southerntraditionalfoods.com/dixie-lily-grits-32-oz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dixie Lily Hush Puppy Mix (24 oz)</title>
		<link>http://southerntraditionalfoods.com/dixie-lily-hush-puppy-mix-24-oz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dixie-lily-hush-puppy-mix-24-oz</link>
		<comments>http://southerntraditionalfoods.com/dixie-lily-hush-puppy-mix-24-oz/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 03:32:47 +0000</pubDate>
		<dc:creator>stf_admin</dc:creator>
				<category><![CDATA[Top Sellers]]></category>
		<category><![CDATA[Hush Puppy Mix]]></category>

		<guid isPermaLink="false">http://southerntraditionalfoods.com/?p=38</guid>
		<description><![CDATA[24 oz Bag Bags (Shipping extra) Case of 12 ($5 Flat Rate Shipping) &#160; Cooking Instructions (30 small hush puppies) Measure 1 cup of Dixie Lily Hush Puppy Mix into a bowl. Add 1 cup plus 2 tablespoons of water and stir. Let stand for 10 minutes without stirring Cook fish/seafood using Dixie Lily Seafood &#8230; </p><p><a class="more-link block-button" href="http://southerntraditionalfoods.com/dixie-lily-hush-puppy-mix-24-oz/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://southerntraditionalfoods.com/dixie-lily-hush-puppy-mix-24-oz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dixie Lily Seafood Breader (24 oz)</title>
		<link>http://southerntraditionalfoods.com/dixie-lily-seafood-breader-24-oz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dixie-lily-seafood-breader-24-oz</link>
		<comments>http://southerntraditionalfoods.com/dixie-lily-seafood-breader-24-oz/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 03:30:25 +0000</pubDate>
		<dc:creator>stf_admin</dc:creator>
				<category><![CDATA[Top Sellers]]></category>
		<category><![CDATA[Seafood Breader]]></category>

		<guid isPermaLink="false">http://southerntraditionalfoods.com/?p=34</guid>
		<description><![CDATA[24 oz Bag Bags (Shipping extra) Case of 12 ($5 Flat Rate Shipping) &#160; Cooking Instructions Breading Heat 1 inch vegetable oil in a skillet, or oil as recommended in a deep fat fryer, to 350F Moisten fish or seafood with water and drain excess. Pour Dixie Lily Seafood Breader Mix onto a plate or &#8230; </p><p><a class="more-link block-button" href="http://southerntraditionalfoods.com/dixie-lily-seafood-breader-24-oz/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://southerntraditionalfoods.com/dixie-lily-seafood-breader-24-oz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dixie Lily Corn Meal (24 oz)</title>
		<link>http://southerntraditionalfoods.com/dixie-lily-corn-meal-24-oz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dixie-lily-corn-meal-24-oz</link>
		<comments>http://southerntraditionalfoods.com/dixie-lily-corn-meal-24-oz/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 03:21:27 +0000</pubDate>
		<dc:creator>stf_admin</dc:creator>
				<category><![CDATA[Top Sellers]]></category>
		<category><![CDATA[Corn Meal]]></category>

		<guid isPermaLink="false">http://southerntraditionalfoods.com/?p=29</guid>
		<description><![CDATA[24 oz Bag Bags (Shipping extra) Case of 12 ($5 Flat Rate Shipping) &#160; Cooking Instructions &#8211; Cornbread/Corn Muffins Ingredients 2 eggs 2 tablespoons vegetable oil 1 cup water 1/2 cup milk or buttermilk 2 cups Dixie Lily Cornmeal 2 teaspoons baking powder 1 teaspoon salt 1 tablespoon sugar (optional) Preheat oven to 450F. Grease &#8230; </p><p><a class="more-link block-button" href="http://southerntraditionalfoods.com/dixie-lily-corn-meal-24-oz/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://southerntraditionalfoods.com/dixie-lily-corn-meal-24-oz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dixie Lily Yellow Rice (10 oz)</title>
		<link>http://southerntraditionalfoods.com/dixie-lily-yellow-rice-10-oz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dixie-lily-yellow-rice-10-oz</link>
		<comments>http://southerntraditionalfoods.com/dixie-lily-yellow-rice-10-oz/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 03:17:15 +0000</pubDate>
		<dc:creator>stf_admin</dc:creator>
				<category><![CDATA[Top Sellers]]></category>
		<category><![CDATA[Yellow Rice]]></category>

		<guid isPermaLink="false">http://southerntraditionalfoods.com/?p=23</guid>
		<description><![CDATA[10 oz Bag Bags (Shipping extra) Case of 12 ($5 Flat Rate Shipping) &#160; Cooking Instructions Bring 3 cups of water, 2 tablespoons of butter and 2 teaspoons of salt to boil a boil. Add Dixie Lily Rice and contents of seasoning packet and return to a boil. Cook uncovered for 1 minute, stirring once. &#8230; </p><p><a class="more-link block-button" href="http://southerntraditionalfoods.com/dixie-lily-yellow-rice-10-oz/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://southerntraditionalfoods.com/dixie-lily-yellow-rice-10-oz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

